• Physiotherapy | The Podiatry Centre | Chiropodists
  • Podiatrists in Portsmouth, Guildford and Chichester

    Tel: 02392 373737

    info@thepodiatrycentre.co.uk
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    What is Physiotherapy?

    Physiotherapy is a healthcare profession that helps restore movement and function when someone is affected by injury, pain, illness, or disability. It uses evidence-based techniques to promote recovery, reduce pain, and improve strength, mobility, and quality of life. Physiotherapists use a combination of manual therapy, exercise prescription, education, and advice tailored to each individual's needs.


    What Does a Physiotherapy Appointment Involve?

    Physiotherapy appointments are designed to assess and treat a wide range of musculoskeletal conditions, particularly those affecting the lower back and lower limbs. Common issues include:

    • Lower back pain and stiffness
    • Hip and pelvic dysfunction
    • Knee pain and instability
    • Foot and ankle injuries or chronic conditions
    • Postural imbalances, movement restrictions, and muscle weakness

    Initial Appointment

    Your first session will include a thorough assessment of your condition. This may involve:

    • A detailed discussion of your symptoms, medical history, and activity levels
    • Physical examination of the affected area, including movement, strength, and function testing
    • Diagnosis and explanation of findings
    • Initial hands-on treatment or advice
    • A personalised rehabilitation and management plan, including exercises and self-care strategies

    Follow-Up Appointment

    Follow-up sessions involve ongoing treatment, reassessment, and progression of your rehabilitation plan. These may include:

    • Review of symptoms and progress
    • Manual therapy or soft tissue techniques
    • Progression of exercises and loading strategies
    • Advice and education on managing flare-ups or returning to activities
    • Guidance to help achieve long-term recovery goals

    Get in touch

    To find out more about our foot care services please call us at our nearest podiatry clinic.

    receptionist mandy at the podiatry centre
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